Weigh In record (no journal entry) for 09 July 2022
|
148.3 kg
Lost so far: 30.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 5.42g | Prot: 18.62g | Carbs: 49.43g.
Breakfast: Gut & Günstig Hirten Käse Leicht, Gut & Günstig Hähnchenbrust Jalapeño, Gut & Günstig Senf Mittelscharf, BioBio Tomatenmark, Gutes aus der Bäckerei Das Paderborner Landbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
actimeli's Weight History
|