Weigh In record (no journal entry) for 09 July 2022
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 63.66g | Prot: 71.28g | Carbs: 165.36g.
Breakfast: Протеин Бар Батончик Ваниль, Хлеб Черный, Жареное Яйцо без Жира. Lunch: Додо Пицца Домашняя, Додо Пицца Тёмный Додстер, Додо Пицца Чизбургер-Пицца. Snacks/Other: ПП Кекс, Творог 9%. more...
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Losing 1.1 kg a Week
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