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2338 kcal
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Fat: 65.70g | Prot: 144.32g | Carbs: 318.66g.
Pre-Breakfast: Bananas , Silk Unsweetened Cashew Milk, Bob's Red Mill Rolled Oats, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Hershey's Dark Chocolate Chips, Transparent Labs 100% Grass Fed Whey Protein Isolate Vanilla, Flaxseed Seeds . Breakfast: Oikos High Protein Greek Yogurt, Honey , Kellogg's Vector Granola. Second Breakfast: Lilydale Chicken Breast Boneless Skinless, Quaker Everything Rice Cakes , Andy Boy Romaine Hearts, Mustard, Bananas . Lunch: General Mills Cinnamon Chex, Russet Potatoes (Flesh and Skin, Baked) , Silk Almond Unsweetened Vanilla. Dinner: Almond Butter, Pineapple , Low Calorie Russian Dressing, Strawberries , Primo Mixed Beans, Red Onions, Lilydale Chicken Breast Boneless Skinless, Corn, Bell Peppers, Dole Chopped Romaine Lettuce. more...
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