Weigh In record (no journal entry) for 05 July 2022
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65.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 86.76g | Prot: 182.19g | Carbs: 256.92g.
Breakfast: Mangos, Pure Whey Speculoos, Skyr Pur, Birne Abate Fetel, Nektarinen, Äpfel, Banane. Lunch: Myprotein Almond Butter Smooth, Bulk Powders Dried Coconut, Mangos, Pure Whey Speculoos, Skyr Pur, Birne Abate Fetel, Nektarinen, Banane. Dinner: Scampi, Weißwein, Gut & Günstig Spinat Ricotta Tortelloni, Milbona Schlagsahne. Snacks/Other: Käsekuchen. more...
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Losing 0.1 kg a Week
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Charly1909's Weight History
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