Weigh In record (no journal entry) for 09 July 2022
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83.5 kg
Lost so far: 37 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 70.56g | Prot: 94.23g | Carbs: 306.29g.
Breakfast: WellMix Deluxe Strawberry, Banane, Dr. Oetker Milchreis . Lunch: REWE Bio Nudelsalat Pesto Rosso, Couscous-Salat, Vegetarische Spinat-Quiche, Vegetarische Spinat-Quiche, Schnitzelbrötchen, Fritz Kola-Kaffee-Limonade, Haribo Gummibärchen. Dinner: Langnese Flutschfinger (64g). Snacks/Other: Dr. Oetker Grieß High Protein Pudding. more...
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Losing 0.0 kg a Week
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nooppower's Weight History
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