Weigh In record (no journal entry) for 31 January 2015
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1211 kcal
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Fat: 47.05g | Prot: 56.43g | Carbs: 137.86g.
Breakfast: Gekochtes Ei, Goldessa Der Sahnige, Saskia Mineralwasser, Kaffee, Milfina Milch 1,5% Fett, Schneiders Bäckerei Schwarzbrötchen. Lunch: REWE Schweinemett Gewürzt, Homann Roter Heringssalat, Bäcker Peter Röggelchen. more...
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Losing 0.4 kg a Week
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maxitipsi's Weight History
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