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The past 2 days I've felt like I've eaten like a pig, but keep coming up under 2000 calories. Last night to try and get the calories up, I ate some pork rinds while watching Fathead. I'm just not hungry. I'm getting my 20 net carbs, but forcing myself to eat when I'm not hungry.
I really love the Atkins caramel bar (for all phases) but it tends to spike my glucose and leave me with cravings. I wonder if I could eat half and save half for later?
I feel good, I'm not tired all the time like I was pre-Atkins. I'm even exercising now.
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1524 kcal
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Fat: 114.47g | Prot: 86.95g | Carbs: 27.95g.
Breakfast: water. Lunch: water, Chunky Blue Cheese Dressing, grape tomatoes, salad. Dinner: water, olive oil, shrimp, salad, blue cheese dressing, mayo, cheddar cheese, cream cheese, truvia, heavy cream, parmesan cheese, green pepper. Snacks/Other: atkins caramel peanut bar, water, mayo. more...
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