Weigh In record (no journal entry) for 08 July 2022
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54.1 kg
Lost so far: 17.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 60.18g | Prot: 46.30g | Carbs: 153.05g.
Breakfast: Крыжовник, Lindt Cresta, Lindt Lindor Caramel & Salz. Lunch: Wagner Big Pizza Smokey Salami. more...
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Losing 0.3 kg a Week
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