Weigh In record (no journal entry) for 08 July 2022
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58.7 kg
Lost so far: 10.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 28.68g | Prot: 38.31g | Carbs: 267.97g.
Breakfast: Café Instantâneo (em Pó), Pingo Doce Queijo Flamengo, Omelete ou Ovos Mexidos, Da Terrinha Tapioca. Lunch: Pingo Doce Chocolate de Leite, Globo Farinha de Mandioca, Rabanetes, Pingo Doce Feijão Manteiga, Arroz Branco. Dinner: Diospiro. Snacks/Other: Pão de Queijo. more...
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Losing 0.1 kg a Week
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malumulher2017's Weight History
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