Weigh In record (no journal entry) for 08 July 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 66.40g | Prot: 51.46g | Carbs: 178.83g.
Breakfast: Peach, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Lemonade, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Souper Salad Sunflower Seeds, Meat Loaf, Mashed Potato, Broccoli. Snacks/Other: Unsweetened Iced Tea, Hummus, Souper Salad Sunflower Seeds, Coffee, Yehuda Gluten Free Matzo-Style Squares. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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