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1163 kcal
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Fat: 50.67g | Prot: 76.54g | Carbs: 103.21g.
Breakfast: Perdigão Salame Defumado, Danubio Cream Cheese Light, Nescafé Café Solúvel Granulado Extra-Forte, Bauducco Bisnaguinha, Danone Leite Uht Desnatado Corpus. Lunch: Hellmann's Molho para Salada Rosé, Rúcula, Sadia Filé de Peito de Frango, Yoki Milanesa. Dinner: Perdigão Salsicha Hot Dog, Yoki Batata Palha Parmesão, Heinz Ketchup, Heinz Maionese, Heinz Molho de Tomate Tradicional, Extra Pão Hot Dog. Snacks/Other: Apti Gelatina Uva, Macadâmia. more...
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1216 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Elliptical - 30 minutes, Desk Work - 6 hours, Google Fit - 17 hours. more...
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Yavanna82's Weight History
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