Weigh In record (no journal entry) for 08 July 2022
|
58.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 11.71g | Prot: 32.65g | Carbs: 63.60g.
Lunch: Kisabor Farofa Pronta, Arroz Parboilizado Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Inglesa Cozida, Carioca Feijão Cozido. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica_matta's Weight History
|