Weigh In record (no journal entry) for 08 July 2022
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95.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 45.72g | Prot: 13.91g | Carbs: 104.31g.
Dinner: Soupe de Légumes, Casa Glaces Cornetto Ludo, Gratin Dauphinois, Mars Bounty. more...
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Losing 0.5 kg a Week
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