tk.atika's Journal, 08 Jul 22


View Diet Calendar, 08 July 2022:
956 kcal Fat: 19.67g | Prot: 34.99g | Carbs: 173.68g.   Breakfast: Pisang. Lunch: Ikan Bandeng Goreng, Jagung Rebus, Kelor, Nasi Putih. Snacks/Other: Kurma, Tomat Ceri, Pepaya, Pepaya. more...
2841 kcal Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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tk.atika's Weight History


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