Weigh In record (no journal entry) for 08 July 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 20.63g | Prot: 65.21g | Carbs: 53.67g.
Breakfast: Rauchfleisch, Aoste Hähnchenbrustfilet, Gekochtes Ei, Schwarzbrot, ORO di Parma Tomatenmark. Lunch: Eisbergsalat, Packlhof Frische Rinderbratwurst, Pellkartoffeln. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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