Weigh In record (no journal entry) for 08 July 2022
|
66.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 34.11g | Prot: 50.31g | Carbs: 239.87g.
Breakfast: Bread Pakora, Sooji Halwa, Tea with Milk and Sugar, Bhindi, Chapati. Lunch: Plain Toffee, Asian Pears , Cooked Rice, Arhar Dal. Dinner: Dahi Vada, Arbi Sabzi, Wheat Chapati. Snacks/Other: Milk. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garima goel's Weight History
|