Weigh In record (no journal entry) for 08 July 2022
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75.4 kg
Lost so far: 22.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 25.08g | Prot: 26.68g | Carbs: 24.44g.
Breakfast: Каравай Кубани Чиабатта, Сырный Дом Сыр Сулугуни. Lunch: Крошка-Картошка Окрошка на Айране. more...
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Losing 2.8 kg a Week
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Smyglyanka86's Weight History
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