Weigh In record (no journal entry) for 08 July 2022
|
76.3 kg
Lost so far: 13.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 2.70g | Prot: 18.20g | Carbs: 73.44g.
Dinner: Millet, Brika Brika. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halloula1971's Weight History
|