Weigh In record (no journal entry) for 08 July 2022
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59.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 12.76g | Prot: 11.91g | Carbs: 39.49g.
Breakfast: Bruine Boterham, Alpro Soya Mild & Creamy, Côte d'Or Mignonnette Noir 70%. more...
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Losing 0.3 kg a Week
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