Weigh In record (no journal entry) for 07 July 2022
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73.9 kg
Lost so far: 26.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 68.17g | Prot: 54.90g | Carbs: 188.36g.
Lunch: Wonton (Relleno de Carne), Unimarc Arrollado Jamón Queso, Fork Chili con Carne y Arroz Integral. Dinner: Café, Svelty Leche sin Lactosa Descremada en Polvo , Unimarc Pan Hallulla Integral, Président Mantequilla Gastronómica , Nutra Bien Brownie sin Azúcar. more...
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Gaining 0.7 kg a Week
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Ironic Helvetica's Weight History
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