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-0.4
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46.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 33.55g | Prot: 34.05g | Carbs: 107.51g.
Breakfast: 義美 全脂鮮乳, 惠幼 黑棗精華露. Lunch: 義美 全麥高纖吐司. Dinner: 小籠包, 福樂 自然零無糖優格, Granola House 纖脆燕麥棒 巧克力, 義美 全脂鮮乳, 水蜜桃. more...
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Losing 2.8 kg a Week
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