Weigh In record (no journal entry) for 28 May 2011
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107.5 kg
Lost so far: 8.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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3217 kcal
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Exercise:
Swimming (slow) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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midnightskytear's Weight History
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