64rock77's Journal, 07 Jul 22

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Weigh In record (no journal entry) for 07 July 2022

62 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:

737 kcal

Fat: 53.79g | Prot: 33.67g | Carbs: 31.93g. Breakfast: Lala Yogurt Griego. Lunch: Agua de Limón. Dinner: Doña Tota Gordita de Chicharrón Crujiente. more...

2080 kcal

Exercise: Music playing - 3 hours, Cooking - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 5 hours and 26 minutes, Sleeping - 8 hours, Housework - 4 minutes, Desk Work - 5 hours. more...

Losing 0.0 kg a Week

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64rock77's Journal, 07 Jul 22

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64rock77's Weight History