ryaiwenk's Journal, 07 Jul 22

cuma 3 potong kook😁

View Diet Calendar, 07 July 2022:
1897 kcal Fat: 67.07g | Prot: 65.43g | Carbs: 259.99g.   Breakfast: Wingko Babat, Sari Roti Roti Tawar Gandum (2). Lunch: Kecap Manis, Tempe Kukus, Telur Goreng, Nasi Putih, Telur Dadar. Dinner: Indomilk Susu Kental Manis, Sari Roti Roti Gandum, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Tempe, Tahu. Snacks/Other: Keripik Singkong, Es Krim Stroberi, Yakult Yakult, Yakult Yakult. more...
2000 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
duh enak bgt pastii apalagi malem" gini 😣 
07 Jul 22 by member: arkly
🤤🤤🤤🤤 
08 Jul 22 by member: Bonafit Transform Loss

     
 

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