Weigh In record (no journal entry) for 18 December 2020
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107.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2110 kcal
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Fat: 83.71g | Prot: 79.76g | Carbs: 269.00g.
Breakfast: Youngs Chocobliss, Tea with Milk and Sugar, Chocolate Biscuit with Cream Filling, White Bread, Fried Egg . Lunch: Nihari, Tandoori Roti. Dinner: Potato French Fries, Tea with Milk and Sugar. Snacks/Other: Date, Tea with Milk and Sugar, Aloo Paratha. more...
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