Weigh In record (no journal entry) for 07 July 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 37.38g | Prot: 33.24g | Carbs: 110.10g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Unsweetened Iced Tea, Green Peas (Frozen) , Tres Latin Foods Chicken & Cheese Pupusas. Snacks/Other: Tillamook Medium Cheddar Cheese, Alexia Yukon Gold Julienne Fries with Sea Salt, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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