Liz893's Journal, 07 Jul 22


View Diet Calendar, 07 July 2022:
1356 kcal Fat: 45.83g | Prot: 94.74g | Carbs: 142.72g.   Breakfast: Wonder Invisibles Smooth White, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Avocados . Lunch: Kraft Singles Light (21g), Wonder Invisibles Smooth White, President's Choice Glaze with Balsamic Vinegar of Modena, Lettuce, Roasted Broiled or Baked Chicken Breast. Dinner: Farm Boy Texas Style Hamburger Bun, Great Value Breaded Chicken Burger. Snacks/Other: Pure Protein Vanilla Cream Protein Powder, Blueberries. more...
1916 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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