|
Goal stabil di 47 kg. Jadi saat pagi hari 47.0 kg kalau malam maksimal 47.9 kg.
|
50.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 24.14g | Prot: 19.99g | Carbs: 129.52g.
Breakfast: Ellenka Fiber Creme, Gula Pasir, Nescafe Classic. Lunch: McDonald's Strawberry Sundae. Dinner: So Good Fish Nugget, Tahu Goreng, Saus Tiram, Tumis Kangkung, Nasi Putih. Snacks/Other: Madu, Golden Farm French Fries, Energen Energen Rasa Vanila. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toryburch's Weight History
|