Weigh In record (no journal entry) for 07 July 2022
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88.2 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 110.14g | Prot: 123.23g | Carbs: 110.98g.
Breakfast: Pomidory, Cukier, BYSTRY Kiełbasa Polska Wędzona. Lunch: BYSTRY Kiełbasa Polska Wędzona, Chleb Żytni, SM Ryki Ser Rycki Edam. Dinner: Masło, Gotowany Szparag (ze Świeżych Liści). more...
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Losing 0.6 kg a Week
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djtarpan's Weight History
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