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makan siang
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1659 kcal
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Fat: 55.46g | Prot: 131.28g | Carbs: 157.84g.
Breakfast: Palm'frutt Kurma, Quaker Instant Oatmeal, Dancow Susu. Lunch: Solaria Cap Cay, Chicken Breast, Hoka Hoka Bento Nasi Putih, Yun-Yi Tahu Original. Dinner: Alfamart Selai Kacang, Sari Roti Roti Tawar, Yun-Yi Tahu Original, Solaria Cap Cay, Alfamart Ikan Pindang. Snacks/Other: Coolant Ekstrak Bengkoang. more...
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2344 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours. more...
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putri latif's Weight History
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