Weigh In record (no journal entry) for 07 July 2022
|
97.5 kg
Lost so far: 10.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 28.10g | Prot: 25.26g | Carbs: 72.02g.
Breakfast: Молоко (2% Обезжиренное), Пицца с Сыром (36 см, Тонкая Корочка). Lunch: Молоко (2% Обезжиренное), Мюсли, Банановый Пудинг. Snacks/Other: Kinder Kinder Chocolate со Злаками. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veronika.ving's Weight History
|