Weigh In record (no journal entry) for 06 July 2022
|
81.6 kg
Lost so far: 5.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 16.68g | Prot: 39.38g | Carbs: 133.15g.
Breakfast: Natural Seed Super Granola , Manzanas Braeburn, Yogurísimo Griego. Lunch: Molé Guiso de Lentejas. Dinner: Alco Salsa Fileto, Mamá Cocina Ñoquis de Espinaca. Snacks/Other: McDonald's Tostado de Lomito y Queso, Té (Infusión). more...
|
Losing 20.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ro.belen's Weight History
|