Weigh In record (no journal entry) for 06 July 2022
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100 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 9.99g | Prot: 24.46g | Carbs: 64.18g.
Breakfast: Копейка Окьар, Булгур (Вареный). Lunch: Булгур (Вареный). Dinner: Магнит Каша Рисовая на Воде. Snacks/Other: Коркунов Конфета, Творог 5%. more...
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Gaining 693 kg a Week
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