Weigh In record (no journal entry) for 06 July 2022
|
61.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 37.53g | Prot: 67.26g | Carbs: 181.13g.
Breakfast: Milbona Maasdam, Sojasun Soja Calcium Vitamine D, Body&Fit Vegan Perfection. Lunch: Кускус (Вареный), Картофель Отварной. Dinner: Овощное Соте. Snacks/Other: Черешни. more...
|
|
2235 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 2 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 2 hours, Squats (Legs) - 3 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|