Weigh In record (no journal entry) for 06 July 2022
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 16.82g | Prot: 27.16g | Carbs: 143.49g.
Breakfast: Café, Wickbold do Forno Pão Integral , Vigor Requeijão Cremoso Light. Lunch: Suco de Abacaxi, Almôndegas de Carne de Vaca, Carioca Feijão Cozido, Macarrão Fresco (Cozido). Snacks/Other: Mexerica, Emília Pipocas Açucaradas, Rapadura, Sococo Cocada Cremosa. more...
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Losing 1.6 kg a Week
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Camila Rodrigus's Weight History
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