Weigh In record (no journal entry) for 06 July 2022
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 73.01g | Prot: 64.45g | Carbs: 156.26g.
Breakfast: Помидоры, Слабое Кофе с Сахаром, Макароны Отварные, Сыр Российский. Lunch: Пирог с Рыбой, Золотые Луга Молоко 3,2%. more...
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Losing 9.1 kg a Week
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tatasoboleva1's Weight History
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