69.2
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1653 kcal
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Fat: 71.87g | Prot: 72.85g | Carbs: 183.79g.
Breakfast: Süzme Peynir, Kepekli Ekmek, Çırpılmış Yumurta, Namet Kokteyl Sosis. Lunch: Ceviz, Kayısı, Börek. Dinner: Şehriye Çorbası, Tam Yağlı Sade Yoğurt, Nohut. Snacks/Other: Çay (Demlenmiş), Havuçlu Kek. more...
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1985 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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