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1216 kcal
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Fat: 45.93g | Prot: 74.90g | Carbs: 121.59g.
Breakfast: Шаурма с Курицей. Lunch: Вареное Яйцо, Вареное Яйцо. Snacks/Other: Ростик'c - KFC Рожок, Кофе Латте, Кофе Латте. more...
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3210 kcal
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Exercise:
Muay Thai - 1 hour and 10 minutes, Running - 10/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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