Weigh In record (no journal entry) for 06 July 2022
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75.2 kg
Lost so far: 2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 112.75g | Prot: 119.88g | Carbs: 155.92g.
Breakfast: Kohlrabi, Sheko Vanille, Weintrauben, Rote Paprika, Gurke (mit Schale). Lunch: Thermomix Currywurst-Sauce à La Sansibar , Hackfleischpizza. Dinner: Bifi Salami . Snacks/Other: Jever Pilsener, Jever Pilsener, Jever Pilsener, Langnese Nogger , Kinder Schokolade. more...
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Losing 2.8 kg a Week
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