Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
clecle1
Journal
06 Jul 22
clecle1's Journal, 06 Jul 22
clecle1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2022
59.1 kg
Lost so far:
4.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
530 kcal
Fat: 29.37g | Prot: 36.62g | Carbs: 30.87g.
Lunch:
Lidl Filet de Colin d'alaska MSC Meunière, Haricots Verts.
Dinner:
Daco Bello Amandes Poudre, Fleury Michon Blanc de Poulet -25% de Sel (40g), Tomates.
more...
1537 kcal
Exercise:
Running (jogging) - 8/kph - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
clecle1's Weight History
View Complete History