Weigh In record (no journal entry) for 29 January 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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782 kcal
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Fat: 20.70g | Prot: 28.86g | Carbs: 124.64g.
Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Ragu Old World Style Traditional Pasta Sauce, Whole Wheat Spaghetti (Cooked), Olive Oil, Navels Oranges, Parmesan Cheese (Grated), Mushrooms. more...
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Losing 3.2 kg a Week
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lynette86's Weight History
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