Raquel.poloniato's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
72.4 kg Lost so far: 7.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1170 kcal Fat: 48.44g | Prot: 51.54g | Carbs: 136.20g.   Breakfast: Café com Açúcar. Lunch: Taco Bell Burrito Supreme Frango, Salada de Couve e Cenoura, Nachos com Carne de Vaca, Feijões e Queijo. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Madero Lemonade Pink. more...
Gaining 0.1 kg a Week



     
 

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Raquel.poloniato's Weight History


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