Weigh In record (no journal entry) for 05 July 2022
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116.9 kg
Lost so far: 0.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 20.10g | Prot: 27.68g | Carbs: 83.05g.
Breakfast: Itambé Manteiga Extra com Sal, Panco Pão de Forma Premium, Café. Lunch: Abóbora Cozida (de Abóbora Fresca), Sadia Salsicha, Quero Seleta de Legumes, Arroz Parboilizado Cozido, Camil Feijão Preto Temperado Cozido. more...
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3073 kcal
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Exercise:
Washing Dishes - 20 minutes, Cooking - 20 minutes, Hiking - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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marineidemarins's Weight History
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