Weigh In record (no journal entry) for 05 July 2022
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 40.78g | Prot: 95.85g | Carbs: 141.87g.
Breakfast: McCormick Mermelada de Fresa, Okko Linaza Semilla Entera , Verde Valle Chía, Mantequilla, Plátano, Granvita Avena, King Supplements Proteína Gold Whey. Lunch: Tortillas de Maíz, Frijoles Cocidos, Huevo, Aguacate. Dinner: Verduras al Vapor, Aurrera Atún en Agua. Snacks/Other: Yoplait Yogurth Sabor Natural, Granola, Mangos, King Supplements Proteína Gold Whey, Lala Queso Panela, Uva. more...
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steady weight
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SV YURITZIT's Weight History
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