Weigh In record (no journal entry) for 05 July 2022
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66.3 kg
Lost so far: 3.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 20.67g | Prot: 102.25g | Carbs: 59.25g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cooltivo Mix de Verduras. Dinner: Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Latti Leche Entera. more...
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Gaining 1.2 kg a Week
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Brian St's Weight History
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