Weigh In record (no journal entry) for 05 July 2022
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 95.17g | Prot: 42.32g | Carbs: 212.57g.
Breakfast: Alpro Not Milk 3,5%, Lidl Haferflocken, Avocado, Aldi Trauben Kernlos, Banane, Seeberger Leinsamen. Dinner: Alpro Not Milk 3,5%, Nesquik Allnatural Porridge Banane, Grafschafter Pure Kornkraft Haferbrot, DM Bio Erdnussmus. Snacks/Other: Balisto Joghurt-Beeren-Mix, Coca-Cola Cherry Coca-Cola, Alesto Studentenfutter Classic. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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