Weigh In record (no journal entry) for 04 July 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 35.27g | Prot: 76.27g | Carbs: 23.60g.
Breakfast: Взбитые Сливки (под Давлением), Клубника, Ирмень Йогурт без Добавок, Ирмень Творог Обезжиренный 0,3%, Кофе. Lunch: Bombbar Печенье Coconut , Огурец (с Кожурой), Куриное Филе на Гриле. Dinner: Snaq Fabriq Coco Coconut, Snaq Fabriq Coco Coconut. Snacks/Other: Bombbar Печенье Coconut . more...
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Gaining 3.2 kg a Week
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yulcha_88's Weight History
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