Weigh In record (no journal entry) for 29 January 2015
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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2147 kcal
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Fat: 95.61g | Prot: 116.80g | Carbs: 168.26g.
Breakfast: Kaffee mit Milch, Wiesbauer Bergsteiger, Kornspitz, Rote Paprika. Lunch: Mevgal Griechischer Joghurt, Gurkensalat, Chef Menü Schinkenfleckerl. Dinner: Saure Gurken, Wiesbauer Bergsteiger, Mischkornbrot, Tann Selchroller. Snacks/Other: Erdnüsse mit Schale, Ouzo, Apfel, Kaffee mit Milch. more...
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2430 kcal
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Exercise:
Grocery Shopping - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Bennicora's Weight History
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