Bonafit Transform Loss's Journal, 05 Jul 22

Chinese Rice Bowl...180Gr ayam 100Gr Nasi 440Kalori 57Gr Protein ✌🏻💙💙💙

View Diet Calendar, 05 July 2022:
1187 kcal Fat: 24.28g | Prot: 150.89g | Carbs: 86.60g.   Breakfast: Kerupuk Makanan Ringan, Udang, SuperIndo Lada Putih Bubuk, Ajinomoto MSG, Royco Royco Ayam, Bertolli Extra Virgin Olive Oil, Bawang Merah, Bawang Putih, Labu Siam, Cabai Panas. Lunch: Bertolli Extra Virgin Olive Oil, Kikkoman Kecap Asin Khas Jepang, Saori Saos Tiram, Cabai Merah Besar, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Pisang, Coca-Cola Coca-Cola Zero (Can), Fitlife Whey Protein Isolate. more...

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Comments 
ngilerrr aku liatnya 
05 Jul 22 by member: rndyy
@rndyy : paham kan rasa chinese food gimana 🤤 
05 Jul 22 by member: Bonafit Transform Loss

     
 

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