Weigh In record (no journal entry) for 05 July 2022
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70 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 23.99g | Prot: 37.44g | Carbs: 67.33g.
Breakfast: Jeruk, Telur Rebus. Lunch: Ikan Kembung Balado, Perkedel Jagung, Tempe Rebus, Kentang Rebus. Snacks/Other: Pisang Kepok Rebus. more...
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Gaining 0.1 kg a Week
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callmeuwa's Weight History
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